Super Feast Ashwagandha 100g
Ashwagandha has been treasured for its ability to revitalise and rejuvenate for more than six thousand years; this Indian root strikes a delicate balance between strengthening and fortifying the body while bringing a calm, parasympathetic embodiment.
This potent herb is still a staple within the Ayurvedic system and by the general population as a tonic of India; it is considered one of the most important herbs in the tradition.
Ashwagandha is used in Ayurvedic medicine to promote healthy sleep patterns, support reproductive hormones and foster a healthy stress response in the body.
Ashwagandha's botanical name, Withania somnifera, provides a bit of a clue to its powers; the species name somnifera means 'sleep-inducing.'